Recipe Redux

Apple Cinnamon Overnight Oats Let’s begin with a reminder about this week’s challenge! Have you been eating off of smaller plates? Has it helped? Do you remember why eating off of smaller plates is beneficial? If not read this!   This overnight oats recipe is perfect for these awkward in between stages of September: a …

Apple Cinnamon Overnight Oats Read More »

Melanie & I are really excited to announce that we are new members of The Recipe Redux! This is a great group founded by Registered Dietitians, and comprises of food & nutrition bloggers who contribute a “lightened-up” recipe related to a specially themed monthly challenge. Without further ado, this month’s theme was “a special food …

Recipe Redux: Lightened-Up Mac & Cheese Read More »